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Dave 10
Dave 10
Miembro desde agosto 2018
Publicaciones
203
Siguiendo
1
Seguidores
176
Historial de Peso
Peso Inicial
92,1 kg
Disminuído hasta ahora:
12,2 kg
Peso Actual
79,8 kg
Desempeño:
Ganando 0,5 kg a la Semana
Peso meta
63,5 kg
Aún para ir:
16,3 kg
Seguir
Hi I am a self employed mechanic so keep pretty active but I am well over weight. My biggest food likes are chips and bread with tons of butter and drink too much wine and beer so there is no wonder I carry a few pounds. Also I hate waste so often finish others leftovers that also does not help with the weight. I registered on here when a couple of things happened. I found out I have high blood pressure. From this I found out my cholesterol level is too high. I was advised to see a health adviser but I have decided to research it and do it myself and came across FatSecret. I am hoping to lose a fair bit of weight and lower my cholesterol. Here goes......... Update August 2020. I hit my target but after 6 weeks holidays I gained a stone. Reducing target to 9 and half stone and determined to do it... Upadte January 2024. Following a long break and gaining excess weight and not feeling good I am having another go. Here goes again.....
Peso Histórico de Dave 10
Ver la Historia Completa
Siguiendo
Magzyrose
(solo visible para seguidores)
Ejercicios recientes de Dave 10
Brown Sauce
Light Spread
Wholemeal Bread
Trabajo de Escritorio
Caminar (Lento) - 3/kph
Trabajo de Jardinería (Jardinería)
Ver Calendario de Dieta