Wanda Simmons
Miembro desde agosto 2022
Publicaciones
14
Siguiendo
0
Seguidores
0
Historial de Peso

Peso Inicial
86,2 kg
Disminuído hasta ahora: 3,5 kg

Peso Actual
82,6 kg
Desempeño: Perdiendo 1,9 kg a la Semana

Peso meta
72,6 kg
Aún para ir: 10,1 kg
I am a 71 year women I am married with 2grown kids I have 5grandkids and 3greatgrand kids with one on the way I retired from the school system 2016 I have develop an autoimmune disease PBC a liver disease to fight it is to lose weight so I want have a fatty liver so I have to watch hope Fatsecret can help me

Peso Histórico de Wanda Simmons

Libro de Cocina de Wanda Simmons

Calorías: 84kcal | Grasa: 3,41g | Carbh: 2,86g | Prot: 9,58g
Mushroom Spinach Omelette
A healthy, low-calorie breakfast in less than 30 minutes.
Calorías: 84kcal | Grasa: 4,50g | Carbh: 10,71g | Prot: 2,36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
Calorías: 290kcal | Grasa: 10,57g | Carbh: 18,42g | Prot: 28,31g
Chicken Fried Steak
Also known as Country Fried Steak, this is a long-time favorite dish in the South.
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Ejercicios recientes de Wanda Simmons


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