Zopity
Miembro desde noviembre 2017
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Publicaciones
40
Siguiendo
0
Seguidores
1
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Historial de Peso
Peso Inicial
104,3 kg
Disminuído hasta ahora:
22,9 kg
Peso Actual
81,5 kg
Desempeño:
Perdiendo 5,1 kg a la Semana
Peso meta
81,6 kg
Aún para ir:
0,2 kg
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My size 38 pants were getting tight. It was time to do something or buy bigger pants, and accept being out of shape and overweight.
After sifting through dozens of Internet charlatans, I discovered Mike Matthews Bigger Leaner Stronger program; flexible dieting, macro counting, heavy compound lifting, and HIIT cardio have been the key to my success.
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