cloumarjr
Miembro desde abril 2007
Publicaciones
21
Siguiendo
3
Seguidores
4
Historial de Peso

Peso Inicial
95,3 kg
Disminuído hasta ahora: 9,5 kg

Peso Actual
85,7 kg
Desempeño: Perdiendo 0,3 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 17,7 kg
My name is Chris, I am from Central New York. I have been wanting to loose weight for a long time, and but its been very hard. I was in a car accident in January of 2006 and its been a tough road. There is a lot of things I still can't do that I would like to do, like bike ride, roller blade and stuff like that. I walk as much as I can, but I really haven't watched what I have been eating. I know I have to eat more veggies and fruit and less candy and junk. I would like to loose about 60 pounds to be down to 150 pounds, sometimes I think that is just a dream. I work full time, and I'm still trying to figure why? I live in pain daily, with my knee, neck and back.
I am married, I have one son and 2 stepdaughters. I really don't get to see my stepdaughters much because of my husbands ex wife is a real B_____. My son goes to college and works.

Peso Histórico de cloumarjr


Siguiendo

meonadiet
Ú‎ltimo pesaje: Ganando 0,5 kg a la Semana Up
 
Debora
Ú‎ltimo pesaje: peso estable Steady
jayann0513
Ú‎ltimo pesaje: peso estable Steady
   

Libro de Cocina de cloumarjr

Calorías: 257kcal | Grasa: 15,77g | Carbh: 3,21g | Prot: 24,71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
Calorías: 314kcal | Grasa: 3,16g | Carbh: 12,31g | Prot: 56,06g
Chicken Stew
A hearty and very nutritious stew that's full of goodness.
Ver Libro de Cocina Completa

Ejercicios recientes de cloumarjr


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