nvrquit0383
Miembro desde octubre 2008
Publicaciones
352
Siguiendo
113
Seguidores
143
Historial de Peso

Peso Inicial
100,2 kg
Disminuído hasta ahora: 28,6 kg

Peso Actual
71,7 kg
Desempeño: Perdiendo 3,8 kg a la Semana

Peso meta
71,7 kg
Aún para ir: 0 kg
I've struggled with weight and eating for what feels like my entire life. My weight and the sizes in my closet have seen all ends of the spectrum...from size 2's (very short stint there) to size 16's and 18's (a longer stint that I would have liked. I am a dog mom to the cutest pup in the world and would do anything for the little stinker. I just turned 40 which is exciting and terrifying at the same time. 2024 is the year I get my life back!

Highest weight was 221 and I’ve steadily lost 30+ pounds over the last year and a half. I’m more than half way to my goal of 158 which puts me in a normal range for BMI. I’m consistently tracking my calories, doing intermittent fasting (16:8) and just starting taking Semaglutide which I think has been the key to pushing me past plateaus.

Here’s to happiness and good health!

Peso Histórico de nvrquit0383


Siguiendo

Yearofhealth2023
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
Katsolo
Ú‎ltimo pesaje: Perdiendo 1,6 kg a la Semana Down
mountainman2
Ú‎ltimo pesaje: Ganando 1,6 kg a la Semana Up
 
sk.17
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up

Libro de Cocina de nvrquit0383

Calorías: 277kcal | Grasa: 8,94g | Carbh: 8,32g | Prot: 38,69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Calorías: 190kcal | Grasa: 1,79g | Carbh: 37,60g | Prot: 9,97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
Calorías: 45kcal | Grasa: 0,40g | Carbh: 10,46g | Prot: 2,01g
Eggplant Stew
A yummy, filling vegetarian meal.
Ver Libro de Cocina Completa

Ejercicios recientes de nvrquit0383


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