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Jipper500
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Diario de Jipper500
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Historial de Peso
21 a 25 de 1046
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Siguiente
09 abril 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,7 kg
30,9 kg
22,1 kg
Bien
Perdiendo 1,3 kg a la Semana
06 abril 2024
I'm the last person in the universe who'd do Keto. It happened by default...calorie limit + getting in all the protein I could....landed me on Keto. Now I don't have cravings, I don't eat sugar anymore either. I'm a lean mean mid-sixties bowling machine. Think I'm kidding? Bowled 73 games in the last week and a half including League And I'm good at it. I'm SO happy. I couldn't do this w/o FatSecret....I love this place. Gawd I'm SO happy. (PARTY ROCK ANTHEM!!!!)
06 abril 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,3 kg
30,4 kg
22,7 kg
Bien
Perdiendo 0,1 kg a la Semana
28 marzo 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,4 kg
30,3 kg
22,8 kg
Bien
Perdiendo 2,5 kg a la Semana
26 marzo 2024
Everyone needs motivation. I decided I'd rather bowl than eat. I've lost 101 lbs in 9 months. I started in late June. That's 10-11 lb/mo. I set a calorie limit and stick to it. To have energy, I began eating mostly meat nuts and cheese. It ended up being keto by default. Funny I never thought I could do keto but I did - the last couple of months. The cravings are gone. Mind is sharp. Lots of energy and I bowl 3 days a week - about 30-35 games total, so every day it's either exercise or bowling. This is really working. I'm so happy. I'll reach my goal wt in September. I love cream in my coffee! AND BACON!
I'm bowling league today.
woo hoo!!!!!! yeah, baby !!!!!!!!!!!
Peso Histórico de Jipper500
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