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31 agosto 2022
Good morning everyone :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,0 kg
6,8 kg
1,8 kg
Bien
(2 comentarios)
Perdiendo 1,5 kg a la Semana
28 agosto 2022
Happy Sunday everyone! I have been waiting to weigh in until I bought my new scale. I tried out several in the store. This one gave me the same weight 3x in a row :D I’m happy with this number after eating so much processed “keto” foods yesterday. Rebel ice cream is sooo freakin good
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,6 kg
6,2 kg
2,4 kg
Bien
(6 comentarios)
Perdiendo 2,1 kg a la Semana
26 agosto 2022
I’m loving these Trader Joe’s cauliflower thins. Only .5 carb for 1. They do make my lill pizza taste like cauliflower tho. Still good. I weighed myself this morning and the scale said 196. Not sure if that is right. Buying a scale after work
(6 comentarios)
24 agosto 2022
Breaking my almost 18 hour fast. Getting better at stretching out the time. Made it to 16.5 yesterday. I weighed myself yesterday and I was 2 lbs lighter than Sunday and today another pound less! :D My scale is janky tho I need a new one
(3 comentarios)
15 agosto 2022
Well, 2 months off the rails and I only gained 2 lbs I about cried tears of joy when I saw the scale wasn’t 20lbs higher. I’m dealing with a ton of heel pain. Planter fasciitis flair ups in both feet. I’ve given up on the idea of trying to lose weight by just counting calories. I’m ready to give up the carbs again. I’ll deal with my main issue (unhealthy relationship with food) after I lose enough weight to be mobile again. I’m going to take the 1st few days and just get use to it and then I’ll do strict keto with fasting so I can start losing about 5 lbs a week. I excel at going full throttle for short periods of time. My problem is always consistency. It’s just so boring and I’m sooo ADD
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,5 kg
2,3 kg
6,4 kg
Bien
(12 comentarios)
Ganando 0,1 kg a la Semana
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