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Anneemai
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Siguiente
05 abril 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,0 kg
1,8 kg
34,5 kg
Poco
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Perdiendo 0,3 kg a la Semana
27 marzo 2013
Sorry to all my buddies for not being in touch! Not been well with one thing and another, but I'm going to try harder! I've had my first B12 jab and will have my 2nd tomorrow and one more next week! So hopefully I'll be back on track!
I am trying to stay focused on my healthy eating and looking forward to trying some of the recipes I've found on this site.
Some of the stress I have been under was the possibilty of being made redundant, good news today is that my contract is now permanent which is a big relief! And being an emotional eater this hasn't helped me! Lol!
Anyway best finish my break and get back to work!
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26 marzo 2013
Had to restart as I put the wrong date in for my starting weight! Bit silly but put the wrong weight down when I went to see the Dr and double checked it today!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,4 kg
1,4 kg
34,9 kg
No Aplica
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21 marzo 2013
Things have been up and down this week for me! My B12 deficiency has really kicked in and by the end of my working day I'm struggling to stay awake! Also not sure if I'm getting a cold or it is the one of the many side effects linked to my new diabetes medication!
At the moment I'm feeling tired and sick! Good news though is next week I get my B12 injections so my energy levels should go back up!
Other ongoing health issues playing up so lots of pain medication taken this week, but trying to stay positive although its a challenge!!!!!!!
(7 comentarios)
17 marzo 2013
So I went out last night, I wasn't in the mood but my sister convinced me to go out, I had a couple of drinks and had a bit of a dance. It was a good night and I enjoyed myself. So hopefully tomorrow I shall hopefully feel that it is the start of a better week and I will be able to make more healthier choices that will lead me to hacing a weight loss.
I am enjoying making new buddies here and getting to know them, I appreciate the support I am getting and makes me feel that I am not alone. In the past I have joined a variety of weight loss groups, I joined, payed my money and went along for my weekly weigh in. Somehow though after a few weeks I didn't feel a knew anyone.
But I like the fact I can log on here no matter the time and read something that will keep me feeling positive and on track.
Anyway enough of my waffling I best get on and do something else.
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(5 comentarios)
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