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Siguiente
30 abril 2016
It has been 8 months since I was active in FS. In that time I put on 7 pounds but then lost them after picking up a bug of unknown species on a visit to Indochina. I was sick for many weeks and lost not only the 7 pounds, but an additional 2.
I am now mostly recovered and thought that I had better rejoin the FS community because I know from past illnesses, the weight comes right back on unless I am very careful about eating. Also, I enjoy the community and the comments.
Glad to be back
Glaun
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,5 kg
14,5 kg
0 kg
Bien
(2 comentarios)
Perdiendo 0,0 kg a la Semana
12 agosto 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,5 kg
13,6 kg
0,9 kg
Bien
Agregar Comentario
Perdiendo 0,5 kg a la Semana
01 agosto 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,2 kg
12,9 kg
1,6 kg
Bien
Agregar Comentario
Ganando 0,4 kg a la Semana
09 julio 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,0 kg
14,1 kg
0,5 kg
100%
(1 comentario)
Perdiendo 0,2 kg a la Semana
01 julio 2015
Lost quite a bit of weight in last few days. I am sure it is from losing all the water weight I gained on my trip to Cozumel. It was hot, lots activity requiring extra water, an American Plan resort (all food included), 24 hour buffet, all drinks free. Fortunately it came off quickly. At the hour of my arrival in the US I was back on my strict diet.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,3 kg
13,8 kg
0,7 kg
100%
(1 comentario)
Perdiendo 2,4 kg a la Semana
Peso Histórico de Glaun
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