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Granny Dephews
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30 octubre 2022
Been a crazy week. 🫣scale neglected so was a bit concerned. Was living on ice cream and cold cereal.
Did add grapefruit juice water to my days and that helped some.
Still waiting to see if I can break the 204 fear bounce point.
Start new job this week. Finish play directing today.
💩
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,1 kg
4,0 kg
9,2 kg
Bien
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Perdiendo 0,8 kg a la Semana
24 octubre 2022
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,8 kg
3,3 kg
9,9 kg
Bien
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Ganando 1,5 kg a la Semana
20 octubre 2022
Carb day yesterday and this morning.
Would love to be 197 by Thanksging or Christmas. I bought a new Drew’s I would love to not have such a belly.
Been an emotionally rough week!
Don’t like doing the journey alone and got nailed by somebody for not trying harder to connect with folks.
Today is a new day. Tomorrow is last play practice for the play I am directing. It is a simple play mom’s are having a great time. Kids would really like to skip the play and just have a play date.
💩
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,9 kg
4,1 kg
9,0 kg
Bien
Agregar Comentario
Perdiendo 0,3 kg a la Semana
17 octubre 2022
Nervous eating most of the day.
Grateful for the 💩
Todays battle as well as yesterdays is not to let the scale mess with my mind. I really would like to be 197 by Thanksgiving
Better protein is a must! Been substituting that bean (chocolate)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,1 kg
4,0 kg
9,2 kg
Bien
Agregar Comentario
Ganando 1,3 kg a la Semana
16 octubre 2022
Not weighing every day. Not keeping a perfact food intake.
Working instead with why I stumble over normal dieting.
When I was a kid in early grade school I didn’t get enough to eat. So I am working on getting rid of that loss.
Taking my vitamins . Have a plan when to record weight
💩
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,9 kg
4,2 kg
9,0 kg
Bien
Agregar Comentario
Perdiendo 0,2 kg a la Semana
Peso Histórico de Granny Dephews
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