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Harapeko Keichan
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15 junio 2024
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15 junio 2024
6/15
W:44.4kg, F:17.5%, M:34.7kg
On Monday, I had a slight sore throat, but I went to the gym and did some exercise. On Tuesday, I went to farmers market to buy some vegetables. When I out of my house, I felt the air is a little chilly, but I thought it would make me warmer walking back home with my bags. On Tuesday night, my throat got even more sore, so I took some medicine and went to bed. On Wednesday morning, I had a headache and couldn't prepare breakfast. I took my temperature and it was 100.3 F. I took a covid-19 test and it was negative. I slept all through Thursday and Friday. Today, my fever finally went down and I had breakfast. I still need to be careful.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
44,4 kg
1 kg
0,4 kg
Bien
(2 comentarios)
Perdiendo 0,7 kg a la Semana
13 junio 2024
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13 junio 2024
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12 junio 2024
6/12
W:44.7kg, F:17.5%, M:35.0kg
Egg 🍳, yogurt with black sesame for breakfast
Salad 🥗, koya-tofu with miso soup for lunch
Salad 🥗, chicken 🐓, tofu soup, apple 🍎 and nuts 🥜 for dinner
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
44,7 kg
0,7 kg
0,7 kg
Bien
Agregar Comentario
Ganando 0,7 kg a la Semana
Peso Histórico de Harapeko Keichan
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