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Siguiente
30 julio 2021
August trip rapidly approaching. I yo-yo'd down and up since my last trip, but didn't take the weight off. It's likely that I'll return girthier. Is that a word?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
96,3 kg
23,4 kg
10,2 kg
Bien
(13 comentarios)
Ganando 3,2 kg a la Semana
26 julio 2021
Weekends are hard for me. They always have been. For 35 years I worked during the week and had weekends off. Maybe I've always associated weekends with fun (...and food). IDK. Moving on, monsoon storms are in full swing here and it's rained three days in a row. The rain is welcome, but it also meant no pickleball or biking. Worse yet, being cooped up has resulted in several fridge raids. I'm not talking about petty theft here. It was savage. I went in like a pirate swinging over to the next ship with knife clinched between teeth. Aaaarrrrgggghhhh (...says the portly pirate)!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,5 kg
25,2 kg
8,3 kg
Bien
(8 comentarios)
Ganando 3,8 kg a la Semana
23 julio 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,9 kg
26,9 kg
6,7 kg
Bien
(8 comentarios)
Perdiendo 8,3 kg a la Semana
22 julio 2021
Water fluctuation.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,1 kg
25,7 kg
7,9 kg
Bien
(2 comentarios)
Perdiendo 7,0 kg a la Semana
21 julio 2021
It's been hot & humid here. I've been drinking more water than usual. Calorie intake and exercise were good all week. Expecting a nice drop soon.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,1 kg
24,7 kg
8,9 kg
Bien
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Ganando 8,3 kg a la Semana
Peso Histórico de Les Girth
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