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Windy Day
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02 junio 2024
brunch! fruity yummy goodness!
(2 comentarios)
02 junio 2024
Quiet Sunday morning of coffee and clouds. Ive had my week in the sun, now the forecast dictates its time for books and inside work. I need to start a new project. Meantime, son is coming over with his two little girls for supper tonight, so I'll make ham and potatoes and all their favorites. I'll eat a small slice of ham with salad, and a small potato. No dessert! They can have ice cream. First week on the 5/2 semi fast plan. Did pretty well and stayed beneath 700 cals on the 2 *fast* days. Next week I'll shoot for under 600. Tomorrow is weigh in and the first *2* day for the week. Hasnt been hard at all. Hope everyone is enjoying their morning, happy Sunday!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,2 kg
20,0 kg
2,7 kg
Bien
(9 comentarios)
peso estable
01 junio 2024
(4 comentarios)
01 junio 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,2 kg
20,0 kg
2,7 kg
Bien
(16 comentarios)
peso estable
31 mayo 2024
Good morning! Can't believe how cool it has been for the end of May, but hey, I'll take cool temps and sunshine any day! It's a beautuful morning. Scale has not budged, but that's ok. Im slimmer and stronger and mentally in a better place than Ive been in 8+ years. My husband had been sick and in and out of hospitals for a few years before he passed in 2018 and I really packed on the weight from stress/comfort eating during those years. Since joining FS Ive dropped 44 pounds and 4 pants sizes. Im regaining muscle tone and feeling good about myself again. Still striving towards the goal, but living happy as I go. Life is happening NOW, not at some future set point in time. Enjoy the way, the future is today. Happy Friday peepers! Live strong! xo
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,2 kg
20,0 kg
2,7 kg
Bien
(16 comentarios)
peso estable
Peso Histórico de Windy Day
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