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aggie95
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Siguiente
02 marzo 2018
Back to the 180s! getting in more exercise and eating better sized portions of food.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,7 kg
5,9 kg
11,3 kg
Bien
(2 comentarios)
Perdiendo 0,2 kg a la Semana
09 febrero 2018
A drop!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,2 kg
5,4 kg
11,8 kg
Bien
Agregar Comentario
Perdiendo 0,5 kg a la Semana
02 febrero 2018
I've been running a few times this week but I know it's not enough. Plus I've realized a few times that I'm eating more then I should this week especially in comparison to my husband. Must be winter blues....
Monday is my son's 8th birthday. So, I've made a cake and cupcakes. The cupcakes are for his class.
Also on Monday we start a program at work for weight loss called Naturally Slim. It's being funded by work, and there is a bunch of us in it...why not try? Maybe there are some ideas that will help. Somehow I can't remember what I was doing 5-6 years ago that helped me lose 30 lbs...and now I've gained 20 of it back.
Is it because I've lost my way or is it as you age there is some truth to you body changing and hormones out of wack...thus causing weight gain?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,6 kg
5,0 kg
12,2 kg
Poco
(3 comentarios)
Ganando 0,2 kg a la Semana
26 enero 2018
Sigh! I've got to get more consistent at everything - eating, working out. Just try to get more active in general. It doesn't help that the weather is cold and the days are short!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,5 kg
5,2 kg
12,1 kg
Bien
(1 comentario)
Ganando 0,2 kg a la Semana
18 enero 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,3 kg
5,4 kg
11,9 kg
Bien
Agregar Comentario
Ganando 0,2 kg a la Semana
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