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31 mayo 2024
Bacon already eaten! How do you log ground beef? Raw was 6 oz, cooked was only 3.25. Tomorrow, I'm going only beef for a week min. to ID any inflamation triggers. Lion Diet, Whose with me?! After, I will add one food at a time-potentialproblem eggs first
(22 comentarios)
31 mayo 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
52,9 kg
51,4 kg
0,8 kg
Bien
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Perdiendo 1,0 kg a la Semana
30 mayo 2024
I tried my rings 💍 on today! One almost fits! yeah! I remember buying it for myself, and I know I felt great back then. Honestly, I can't believe how little I was. My last two rings can almost go over my knuckle in the morning. I think random inflamation can me the issue. I only have a few pounds to go! LET'S DO IT! I've got bills to pay and things to do. Have a great day!
I might need to resize the top two.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
53,1 kg
51,3 kg
0,9 kg
Bien
(7 comentarios)
Perdiendo 2,1 kg a la Semana
29 mayo 2024
This was so good. London Broil. A few hours in the slow cooker with a little Worcestershire and beef broth. And , good night!
(6 comentarios)
28 mayo 2024
I put cottage cheese in my omlet cuz I didn't have cream. It was really good. Note to self, blend first! It was sticking to the pan I like the swiss cheese on top because you can taste it more. Have a great day!
(8 comentarios)
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