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nemangoubi
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19 julio 2017
Protein Packed Pancakes for breakfast! So good!
(1 comentario)
18 julio 2017
Lost 15 lbs. so far and it's taking a while but at least I'm going in the right direction.
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18 julio 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,7 kg
5,8 kg
5,9 kg
Bien
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Perdiendo 0,1 kg a la Semana
18 julio 2017
Steady weight but at least I'm not gaining. Breakfast was a piece of Ezekiel flax seed toast with avocado smashed and spread on toast with scrambled egg. Yum!
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12 julio 2017
I know I gained about 3 pounds in the past month but I haven't really been watching what I'm eating. It's been a month of vacations and celebrations. So now, I'm trying to get back on track and make better choices. I made a refreshing arugula salad for lunch today. I added chickpeas, tomatoes, cucumbers, red Bell peppers, and onions, avocados, chopped parsley and mint. I topped it with a little quinoa. I made a Lemon vinaigrette, and it was delicious.
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