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This was in the morning, after fasting and a workout the scale read 135.2, different scale, wearing tennis shoes. Question now is how heavy are shoes?
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61,1 kg
Disminuído hasta ahora: 18,3 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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988 kcal
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Grasa: 39,87g | Prot: 63,55g | Carbh: 97,09g.
Desayuno: Coffee (made from Ground), Cream (Half & Half). Almuerzo: High Brew Cold Brew Coffee, Chicken Thigh, Mashed Potato. Cena: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice. más...
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2308 kcal
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Ejercicio:
Circuito de Entrenamiento - 1 hora, Fitbit - 23 horas. más...
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Ganando 2,5 kg a la Semana
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