Diario de moopie321, 03 nov. 18

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Ver Calendario de Dieta, 03 noviembre 2018:

1666 kcal

Grasa: 85,51g | Prot: 63,34g | Carbh: 165,41g. Desayuno: Coffee, Half and Half Cream, Scrambled Egg , Cooked Green String Beans (from Fresh), Brie Cheese . Almuerzo: Porto's Cheese Roll, Beef Stew, Yellow Cake (with Vanilla Frosting) , Loompya Lumpia, Lucky Me Pancit Canton Citrus Flavor. más...

2095 kcal

Ejercicio: Circuito de Entrenamiento - 1 hora, Zumba - 1 hora, Fitbit - 22 horas. más...

30 Seguidores Apoyo

Comentarios

Yes almost all the weight is on the forearms

03 nov. 18 por el miembro: moopie321

that's how I'm going to weigh myself tomorrow. 😂

03 nov. 18 por el miembro: D3m1g0d

I used to be able to do a shoulder stand but the head stand was a little too much. It was the only thing that relieved my shoulder pain after I was in a train wreck.

03 nov. 18 por el miembro: 00Marx00

@demigod please take a pic too @marx working on shoulder stand but at the moment having trouble getting my weight over

03 nov. 18 por el miembro: moopie321

I always did it by doing downward dog and then tucking my head in and folding everything in then extending my legs. It was easier for me than trying the headstand any day. Of course I was close to a wall so if I tipped over I wouldn't kill anyone. :) Being able to do that shoulder stand again is one of my main goals. Keep going!

04 nov. 18 por el miembro: 00Marx00

anti gravity homes lol

04 nov. 18 por el miembro: cathcathu77


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