Diario de moopie321, 08 ene. 19

The food court had a special, $3.50 for breakfast sandwich and hash browns. I asked them for no bread and no potatoes. Still $3.50 but keto good.

Ver Calendario de Dieta, 08 enero 2019:
1527 kcal Grasa: 107,26g | Prot: 94,78g | Carbh: 41,67g.   Desayuno: Cheddar Cheese , Sliced Ham (Regular, Approx. 11% Fat) , Scrambled Egg (Whole, Cooked) . Almuerzo: Olive Garden Garden-fresh Salad with Dressing, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Cena: Deviled Egg, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Costco Hot Dog (No Bun). más...
1868 kcal Ejercicio: Fitbit - 24 horas. más...

93 Seguidores    Apoyo   

Comentarios 
yummy ! you can rolled it up like a burrito ! 
09 ene. 19 por el miembro: Ms.Doza
Looks delicious! 
09 ene. 19 por el miembro: eatolive4life
oh, I'm having this for breakfast 😋 
09 ene. 19 por el miembro: partypea
...WOW... 
09 ene. 19 por el miembro: MissDaisysmiles
I sometimes drive through McDonald's and get the Sausage & Egg McMuffin WITHOUT the English Muffin! It is important for me to not let them GIVE it to me, so I am not tempted to EAT it! I just have them put it into a little bowl with a lid. I do the same with the Bacon McDouble - order it with JUST the meat and bacon and cheese (no bun, no condiments).  
09 ene. 19 por el miembro: Debbie Cousins
Debbie right now they have a 2 for $4 discount, I’m always tempted to try it muffin free! 
09 ene. 19 por el miembro: moopie321
Yummm!!!! That’s basically what I just ate for dinner! I love breakfast food! 😋 
09 ene. 19 por el miembro: LenaBerdecia
You all have great will power there!!! #HatsOff to you! 
09 ene. 19 por el miembro: cathcathu77
Ok now that looks good... 
10 ene. 19 por el miembro: GardenOfHeeden
Knowing how I feel after I eat a carb heavy meal is a good incentive to avoid breads and potatoes.  
10 ene. 19 por el miembro: moopie321
thats awesome!  
10 ene. 19 por el miembro: Diminishing_ME
Wonderful  
10 ene. 19 por el miembro: justdoit!
Could you ask for an extra egg instead of the bread and potatoes? that way it still feels like a good price? Our cafeteria did a breakfast special with an egg on the top and bottom + ham and cheese.  
10 ene. 19 por el miembro: tahoebrun
ha, reminds me of Sebastian Maniscalco's bit about Subway: "You can't get double meat for no veg! It don't work like that!" 
11 ene. 19 por el miembro: johncip
Lol I asked for an extra slice of cheese 🧀  
11 ene. 19 por el miembro: moopie321

     
 

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