Diario de moopie321, 20 ene. 19

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4 oz broccoli, 2 oz pulled pork, 2 oz baked chicken thighs, 1 tbs of bbq sauce.

Ver Calendario de Dieta, 20 enero 2019:

1660 kcal

Grasa: 120,77g | Prot: 99,89g | Carbh: 41,57g. Desayuno: Fried Egg, Colby Cheese , Organic Valley Organic Half & Half, Coffee, Daisy Sour Cream, Kroger Hard Salami. Almuerzo: Kraft Original BBQ Sauce, Kirkland Signature Boneless Skinless Chicken Thighs, Pulled Pork, Cooked Broccoli (Fat Added in Cooking). Cena: Daisy Sour Cream, Cheddar Cheese , Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). más...