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Whew! Cooked a prime rib roast today... and though my tastebuds have changed on most things I used to eat... this one is still in the LIKE column. 30+ grms fat but no carbs (haha) I probably over recorded it in my diary but wanted to cover the 'slicing nibbles '. Leftovers wrapped, frozen and safe from midnight muncher craving.
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1554 kcal
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Grasa: 48,77g | Prot: 92,00g | Carbh: 192,49g.
Desayuno: coffee, raisins, Waffle. Almuerzo: Schwans Asparugus, Sweet potato , Calorie Wise Catalina Dressing, cucumber, tomatoes, salad, prime rib. Pasa Bocas / Otros: 2% Milk American Cheese Singles, Wheat Thin Flatbread Cracker, Stacy's , Orange, schwans mixed berries, dannon greek, Stacy's Bagel Chips. más...
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3272 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Permanecer de Pie - 3 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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