Diario de FullaBella, 22 nov. 12

Update : 10pm - 2500cal/132gm fat /nearly 150% RDI. Ready to wake up to a new day and back to healthy eating. Hate the way I feel today.


3pm Turkey Day - 1700 cals 89grm fat. Stomach hurts and 3 brushings later mouth still feels like I've been licking a salt block. Other stats - 1 hour shopping 4 hours prep work and cooking 12 various covered bowls of leftovers in fridge 2 hours cleaning 2 cycles of the dishwasher and second kitchen trash bag nearly full all for a 5 minute meal for two people and one small dog. Hardly seems logical. Who's bright idea was this again?

---

2625 kcal

Grasa: 132,29g | Prot: 101,54g | Carbh: 254,05g.   Desayuno: Ginger Chews, Milk, Schwans Vanilla Ice Cream, Dark Chocolate Almond Butter , Pumpkin Pie, Peanut Butter Cookie , Reeses Miniature , Stove Top Cornbread Stuffing Mix, Avocado, Potato Chips, Snack Cracker, Cornbread Stuffing, Giblet Gravy, Cocktail Sauce, Shrimp, Cranberry Sauce, Corn Chips, Onion Dip, Giblet Gravy, Sharp Cheddar Cheese, Black Olives, Deviled Egg, Roasted Turkey. más...

3741 kcal

Ejercicio: Tareas del Hogar - 2 horas, Permanecer de Pie - 4 horas, Descansando - 3 horas, Durmiendo - 8 horas, Sentado - 7 horas. más...