Diario de moopie321, 14 mar. 19

I’ve been overeating. 2600 calories yesterday!!! Missed my 125 goal for end of march and gained 10 lbs. I am not upset by it, still very healthy and strong. I was mistaken for being in the military and was told I was skinny and to not lose any more weight. I ran an obstacle course challenged myself with the heavier weights that guys shied away from. I’m making better choices, instead of eating a whole pizza from BJ’s I’m sharing a mini. I am taking the time to think before eating. I will take control of what I can. Small choices over time. I love the way I look and what my body can do even if the weight is still there. Slow steady progress. We got this. 👊

61,5 kg Disminuído hasta ahora: 17,9 kg.    Aún para ir: 2,9 kg.    Dieta seguida: Bien.

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1523 kcal

Grasa: 90,75g | Prot: 63,70g | Carbh: 127,03g.   Desayuno: Egg, BelGioioso Fresh Mozzarella Cheese, Cooked Spaghetti Squash, Cooked Broccoli (Fat Added in Cooking), Coffee, Organic Valley Heavy Whipping Cream. Almuerzo: El Sabroso Pork Cracklins. Cena: Starbucks Cinnamon Roll, Homemade-Style Spaghetti Sauce with Beef or Meat, Cooked Summer Squash (from Fresh). más...

2179 kcal

Ejercicio: Fitbit - 24 horas. más...