Diario de FullaBella, 20 dic. 12

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Operation Treadmill Day Four - Morning

Did 20 mins!! Didn't love it BUT didn't hate it. That's a good sign.

Ver Calendario de Dieta, 20 diciembre 2012:

1134 kcal

Grasa: 38,14g | Prot: 68,85g | Carbh: 145,44g. Desayuno: Flax Seed, Schwans Blueberry, Quaker Old Fashioned Oatmeal, Plain non fat yogurt, Coconut Oil, Coffee, Creamer. Almuerzo: Chicken California Blend Soup. Cena: Tomato, Butterball Turkey Bacon, Cheese Omlette, Wheat Bread. Pasa Bocas / Otros: Plain Non Fat Yogurt, Muesli, McIntosh Apple. más...

2284 kcal

Ejercicio: Durmiendo - 24 horas. más...

Apoyo

Comentarios

It is a good sign!!! You Go Girl!!

20 dic. 12 por el miembro: Rubie-sue

Good for you! Keep it up.

20 dic. 12 por el miembro: sarahsmum

Glad you did it!

20 dic. 12 por el miembro: gg-girl

Yay for you!!!

20 dic. 12 por el miembro: jaime30024

Congrats! I am only able to go two days, at the most, in a row and then give up for days/weeks. So that is great! Keep it up! :D

20 dic. 12 por el miembro: gabbygabby

I like this documentation of forming a new habit. Keep it up!

20 dic. 12 por el miembro: Eringiffin

Way cool! Keep on truckin'. Whoa, did I just enter a time warp, lol?!

20 dic. 12 por el miembro: crabby Kat

Thanks you everyone for being patient and supportive as I journal every single 'walk' - I am eventually going to put these into a single document to reflect on where I started to where I (will someday be).

21 dic. 12 por el miembro: FullaBella


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Diario de FullaBella, 20 dic. 12

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