Diario de FullaBella, 21 dic. 12

Operation Treadmill - Day 5 - Eve
20 mins - had a few intermittent mins at 4mph but most of the time stayed at 3.3 - my cold / bronchial infection is wearing me out today. Just proud I did it.

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1299 kcal

Grasa: 48,23g | Prot: 77,05g | Carbh: 145,84g.   Desayuno: Dannon Light & Fit Greek, Creamer, Coffee, Coconut Oil, Quaker Old Fashioned Oatmeal, Flax Seed. Almuerzo: Breadstick Pizza Hut, Fat Free Balsamic Vinaigrette Dressing, Mixed Salad, Chicken Alfredo Pizza Hut. Cena: Spicey Mustard, Ktaft Single Fat Free Cheese , Chicken California Blend Soup, Wheat Bread, Butterball Turkey Bacon. Pasa Bocas / Otros: String Cheese Weight Watchers, Basic Four. más...

2284 kcal

Ejercicio: Durmiendo - 24 horas. más...