|
So sore today. Yesterday’s workout after warming up was abs, hammer curls, squats and deadlifts.
|
1232 kcal
|
Grasa: 70,80g | Prot: 90,27g | Carbh: 53,06g.
Desayuno: Coffee, Organic Valley Organic Half & Half. Almuerzo: Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Cena: Watermelon , Brie Cheese . Pasa Bocas / Otros: Cappuccino. más...
|
|