I’ve accepted I’m a sample whore. I planned a little ahead in that I figured if I eat enough samples I won’t need to eat dinner. It was also close to my workout time I could do a tkd diet (targeted Keto Diet) where I can increase my carbs by 50 g before working out. I was at 70g net carbs yesterday. I kept my calories low to make up for earlier in the week. It’s important for me to count something (calories and carbs). I haven’t gotten out of bed to weigh myself yet.
04 may. 19 por el miembro:
moopie321