Diario de FullaBella, 12 ago. 19

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Ver Calendario de Dieta, 12 agosto 2019:

1256 kcal

Grasa: 99,35g | Prot: 67,77g | Carbh: 21,36g. Desayuno: Kraft Miracle Whip Dressing, Tomatoes, Coffee, Great Value Half & Half. Almuerzo: Kraft Miracle Whip Dressing, Ball Park Flame Grilled Beef Patty, Sargento Deli Style Sliced Aged Swiss Cheese, Sargento Smokehouse Cheddar, Wright Brand Naturally Applewood Smoked Sliced Bacon. Cena: Allens Seasoned Mixed Greens, Wal-Mart Rotisserie Chicken. Pasa Bocas / Otros: Babybel Mini Original Cheese. más...

2222 kcal

Ejercicio: Durmiendo - 24 horas. más...

49 Seguidores Apoyo

Comentarios

Love it!

12 ago. 19 por el miembro: jeannieselby

Very beautiful, and possibly one of the most important messages a human can keep close to the heart, in order to navigate well in our information jungle.

12 ago. 19 por el miembro: Diddlee

Amen

12 ago. 19 por el miembro: znastar1

Well said, Diddlee ... "in order to navigate well in our information jungle." When we listen to our bodies and know what isn't working, we can open our minds to other solutions to our health and wellbeing goals. Thanks for thoughtful post, Bella.

12 ago. 19 por el miembro: Joleen2012

I love that!!!

12 ago. 19 por el miembro: John10251

oh wow!!! I 💖 💖 💖 💖 this!!!!

12 ago. 19 por el miembro: AboutMyTribe

yeap!

12 ago. 19 por el miembro: Keilin_4

This spoke to me a lot. I was raised with a 'walk it off, give it some air' mentality toward reacting to my body's messages. I have to see bone poking thru skin or blood coming from my eyes to go see the doctor. My friend Grace is the opposite. She is in tune with every gurgle or twitch and responds accordingly.

13 ago. 19 por el miembro: FullaBella


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