Diario de moopie321, 15 nov. 19

Any spinal issues will prevent you from doing this position as well. 

I agree, Erq. Find a trained yoga instructor before attempting yoga from pictures you see on the internet. There are many repetitive movements and if you’re not doing it properly you can cause injuries. Safety first. 💕💕💕 

I’ve seen obese people doing yoga and it’s very inspiring, chestnut. I started yoga as a fatty...imagine Po from kung fu panda... Yoga is for everyone, just need to find the right modifications to suit the individual body with guidance from a pro. Heeeey this sounds like CICO. Everyone needs a calorie deficit to lose fat. Finding the right diet to suit the dieter will have the best results. But if you’re a carb lover forcing keto, it’s not going to work. Or if you’re a meat lover forcing a vegetarian diet, won’t work either. 🤓🤓🤓 

Chris, you forgot to add as possible side effects: death, mental clarity/ stability and uncontrollable sexy body. Can’t help it. 💁🏻‍♀️💁🏻‍♀️💁🏻‍♀️ It made me more mindful and body aware when I gained even a lb or two because the practice becomes that much harder.  

I will get that hole fixed by next year 😂  

TMI 😳😳😳  

I’m not sure where your mind went Erq, but I’ll explain. I have a real hole in my home from attempting a headstand on 12/2016 due to my #bunsofsteel. My 🍑 literally broke through a wall. 🤣🤣🤣 maybe a good #flashbackfriday photo lol.  

Oh, I remember! That was too funny. What mind? Perhaps you take me for an intelligent individual. 

#holeinthewallgang 

Maybe I misunderstood. Where was the tmi?  

🐢 #hitwg 💕💕💕 

You look fabulous. I think I did that pose the last time I tried to stretch out on the beach and the sand was too hot. Kidding! Not taking away from your amazing strength. So healthy and impressive.  

Bella, I almost spit out my kombucha laughing. Had to cover my mouth. 😂 i love your humor❣️  

Good thinking Chris. Sure - send us snapshots. Sorry Moo. How funny - my brain isn't functioning yet, I'm still imagining you holding that pose. So I was thinking 'just HOW did she get a mouth full of kombucha in that position? We should put you on America's got Talent. 

What will a Washington and a linty Lincoln get me?  

So I’ll see food, specifically unseen, cannot see seafood? 

I would have $1.01, chris 🤣🤣🤣  

😍😍😍🦖❤️🐮❣️🌈✨ 

Chris - you're undercharging if it includes the shrimp. Do you take paypal? And don't fall for Moo's tricks... she could be referring to a Lincoln cent & a Washington quarter.  

TMI related to Chris' scientific explanation of the side effects....like the commercials! Chestnut, I thought we were more Monty Python....