|
Being absolutely drenched and cold made for a fast run tonight! I got nearly two miles away from home when the heaven's opened! I thought it might let up a bit, but it never did the whole way home. It was a true frog strangler... an icy shower! I wrung a ton of water out of these cloths when I got home! I'm still cold!
|
1915 kcal
|
Grasa: 89,07g | Prot: 115,77g | Carbh: 178,62g.
Desayuno: Calavo Avocado, Fried Egg, Great Value Half & Half. Almuerzo: Bell Peppers. Cena: Dreyer's Grand Ice Cream - Mocha Almond Fudge, Hashed Brown Potatoes , Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten). Pasa Bocas / Otros: Blueberries , Jolly Time 100% Organic Yellow Pop Corn, Vegetable Oil. más...
|
|
1910 kcal
|
Ejercicio:
Correr - 10/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
|
|
 Comentarios
Oh no! Poor thing! Go drink a nice cup of tea and bundle up💜
13 jun. 20 por el miembro: PurpleAsh93
|
I'm already wrapped up in a down blanket! Guess I shall unwrap and go get some tea! Good idea!
13 jun. 20 por el miembro: melissatwa
|
Hot bath? I really dislike running in the rain.
13 jun. 20 por el miembro: liv001
|
I hate it, liv! And you know the in through the nose out through the mouth? It was coming down so hard I literally couldn't breathe through my nose sometimes... I'd have drown! 😁
13 jun. 20 por el miembro: melissatwa
|
I'm going to take the suggestions from you both! Going to get a mug of tea and go run a hot bath! ❤️
13 jun. 20 por el miembro: melissatwa
|
Yikes, hope you've recovered. Hypothermia is a real thing!
14 jun. 20 por el miembro: shirfleur 1
|
I hope the tea and hot bath helped to get you warmed up again!
14 jun. 20 por el miembro: silkian
|
Thanks shir! I wasn't in danger just miserable! Normally, I would take a quick shower to cool off, but being so cold my brain froze I think! I've run in the rain before, but I wasn't expecting anything, so just had in a light clothes. The water was so deep in places I had to slow down to make sure I wouldn't slip or trip because I couldn't see where I was stepping. But, even with the slower times, I must have really been flying at other times. My pace was quick! 😁 Once I got a hot tea inside and warm water around me, I was perfectly fine. Plus, it was so nice and relaxing. I never think of having a bath!!
14 jun. 20 por el miembro: melissatwa
|
Oh hey, silkian! Yep, all is well! 🙂 ❤️
14 jun. 20 por el miembro: melissatwa
|
Hope you had a some hot tea & warmed up! 😊🌈🌻
15 jun. 20 por el miembro: damablack13
|
Yep, damablack, I did! And... The next day when I ran, the air temperature was nearly the same but there was no icy rain. I had to take a cool shower instead of a hot bath when I got home. Crazy the difference just being saturated can make! 😁
15 jun. 20 por el miembro: melissatwa
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de melissatwa
|