Suddenly eating way too much this evening. IDK if I want everyone to inbox me with a "Stop eating, fatso" message or if I should finish strong with a peanut butter bash and regroup tomorrow. I'm thinking the latter. 😬😜😳
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4415 kcal
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Grasa: 153,09g | Prot: 205,25g | Carbh: 567,94g.
Desayuno: Quaker 100% Whole Grain Oatmeal, Equate High Performance Protein Shake - Banana, ConAgra Foods Egg Beaters, Kroger Sliced Mushrooms, Coffee, Philadelphia Original Cream Cheese Spread, Lender's French Toast Bagel. Almuerzo: Lay's Kettle Cooked Mesquite BBQ Chips, StarKist Foods Tuna Creations Sweet & Spicy, Great Value Light Greek Nonfat Yogurt, Ole Extreme Wellness High Fiber Low Carb Tortillas. Cena: Bomb Pop Banana Fudge, General Mills Golden Grahams Crunch, Lean Cuisine Dinnertime Collection Roasted Turkey Breast, Smartfood Caramel & Cheddar Mix Popcorn. Pasa Bocas / Otros: Great Value Peanut Butter, Nabisco Honey Maid Graham Crackers, Great Value Sliced Pepper Jack Cheese, Delallo Genoa Salami, Sunbeam Giant White Bread, Domino's Pizza Stuffed Cheesy Bread, Fiber One Protein One Chocolate Chip Bar, 1% Fat Milk, Benton's Fudge Mint Cookies. más...
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2290 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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Comentarios
The hungries happen DP. Either drink water which will make you sad or finish strong with peanut butter and keep it moving ☺️ You aren’t going to destroy your progress in a day. You’re craving is still protein. 💜💚
05 ago. 20 por el miembro: jcmama777
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I won't say stop eating Fatso, because I have been their and struggling with overeating my whole darn life. You have to decide if you want to be healthy are not.
05 ago. 20 por el miembro: gzink5
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I cannot have pb so definitely party on and eat my share too! If I was there, I’d join you soooo fast. But I’m not so I’m going to bed. Goodnight!
05 ago. 20 por el miembro: wifey9707
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Well... if you are a little over then I’d stop now. If you are way over then your treat isn’t going to do much more damage lol. Just what I would do. 🤪
05 ago. 20 por el miembro: peeperjj
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Says the woman who ate pizza with ranch for lunch AND dinner and plans on a snickers before bed with meds. 😛
05 ago. 20 por el miembro: peeperjj
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Haha peeper. Way over today. I get away with it every couple weeks but I just wish I hd planned it better. Unfortunately it wasn't planned at all so I didn't even get anything really great. :( Wifey- yes- I ate your share. JC- thanks. gzink- healthy tomorrow. ;P
05 ago. 20 por el miembro: davidsprincess
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Sounds like me rationalizing....
05 ago. 20 por el miembro: insidious one
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What can I possibly say after my weekend. Finish strong today and enjoy it; back on track tomorrow. 💛
05 ago. 20 por el miembro: shirfleur 1
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Yep- I did. Good night all!
05 ago. 20 por el miembro: davidsprincess
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My big question is if you got poptarts, or was that the missing plan? 😁 Hang in there! Tomorrow is fresh and new... Telling me too!
05 ago. 20 por el miembro: melissatwa
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I know ! I know! We come here for this very reason. You are not alone with this. I paid attention with dread each day /diet/year ALONE before I came here. Now with you all-through out the days, weeks and months...I have and continue to have the support that gives me focus or not...but here and willing to "keep on" even in success but especially when I have a misstep...even a tumble One day at a time I see life more clearly as long as I pay attention. Hang in there.
05 ago. 20 por el miembro: Judyrose1997
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indulgence frim time to time is acceptable, especially with peanut butter
05 ago. 20 por el miembro: KaraJanice
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No pop tarts, Melissa! 😢 soon though...just not too soon.
06 ago. 20 por el miembro: davidsprincess
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My question is why don't we see peanut butter houses? We have crack houses and you and I have the same addiction. Just a thought.
06 ago. 20 por el miembro: one.point.O
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