Diario de melissatwa, 25 oct. 20

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Fall has come to my yard, my 2020 gym, but we still have some pretty colors this weekend. Although not able to run or workout hard because my knees are hurting from IT band strain, I am at least walking some. Dropping my calories to fit my reduced activity has not been fun, but I am managing. I'm hovering about half a pound above "blue," which isn't quite were I want to be, but I am pretty confident I will be back down in the next couple days. I hope you all are having a wonderful, productive weekend!

Ver Calendario de Dieta, 25 octubre 2020:

1609 kcal

Grasa: 54,18g | Prot: 79,48g | Carbh: 196,86g. Desayuno: Whole Milk, Norquin Tri Color Quinoa, Great Value Half & Half, Brown Sugar. Almuerzo: Pork Loin (Whole, Lean Only, Cooked, Roasted) , Apples . Pasa Bocas / Otros: Truly Spiked & Sparkling, Jolly Time 100% Organic Yellow Pop Corn, Vegetable Oil. más...

82 Seguidores Apoyo

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Comentarios

So pretty! You are becoming a maintenance master! Way to go! Get well soon! 💗

25 oct. 20 por el miembro: davidsprincess

Beautiful!!!!!🙂

25 oct. 20 por el miembro: Maine coon

Yard is perfect and pretty as always. ❤️

25 oct. 20 por el miembro: wifey9707

Gorgeous!

25 oct. 20 por el miembro: kattay

Fantastic!

25 oct. 20 por el miembro: luvinlife09

Love that gorgeous orange tree -- and as always, lovely roses!

25 oct. 20 por el miembro: Texasgranny6

Beautiful

25 oct. 20 por el miembro: br_e_co

Beautiful shots!

25 oct. 20 por el miembro: KAGrimm

Great color - do you know people who are Rolfers? They can work with the fascia and thevpain. GOOGLE Rolfer in your area

25 oct. 20 por el miembro: HCB

So beautiful pictures!! Enjoy Gods creation!!

25 oct. 20 por el miembro: RachelDingle

Beautiful fall colors! I love your pictures!💜💜

25 oct. 20 por el miembro: Diana 1234

Wonderful pictures. sorry about your knees

25 oct. 20 por el miembro: carol655

Thanks for sharing your beautiful photos. Feel better soon!💛

25 oct. 20 por el miembro: aintgotaname

Beautiful photos, thanks for sharing, Melissa! Hoping that little half pounder is gone soon so you can be back in blue! 💖

25 oct. 20 por el miembro: newnamewhodis

Incorrect! A pound is this: 🤜🏻🤛🏻

25 oct. 20 por el miembro: newnamewhodis

Melissa, do you ever do anything with the rose hips? they're supposed to be full of amazing nutrients.

25 oct. 20 por el miembro: Katsolo

A pound is money! Don't you know these things??? I could use many of those right now!!!

25 oct. 20 por el miembro: melissatwa

Thank you all! I am so grateful for beauty! This year sure has been full of rotten stuff for so many, so I'm so thankful there is still some life and color in my garden for just a bit longer,

25 oct. 20 por el miembro: melissatwa

I never have, Katsolo. Only on my wild rose bush do they really develop. This fall is the first time enough are on my bush that I could reasonably harvest them. Maybe I should think about not just leaving them for the birds!

25 oct. 20 por el miembro: melissatwa

We sometimes boil rose hips to make tea that’s supposed to strengthen the immune system in the winter!

25 oct. 20 por el miembro: newnamewhodis

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