Registro de peso (no entrada de diario) del 22 marzo 2021
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68,7 kg
Disminuído hasta ahora: 18,0 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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1423 kcal
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Grasa: 55,95g | Prot: 91,87g | Carbh: 135,12g.
Desayuno: Whole Milk, Arrowhead Mills Organic Oat Bran Flakes Cereal, Great Value Half & Half. Almuerzo: Frozen Blueberries, Whole Milk, Market Pantry Frozen Mango, Safeway French Bread, Kroger Eggs (Large), Kirkland Signature Canned Chicken, Olive Garden Italian Salad Dressing. más...
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peso estable
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 Comentarios
Have a fantastic Tuesday Melissa!😊🌺🌺
23 mar. 21 por el miembro: Shrewdness
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hey melissa! nice to see you.
23 mar. 21 por el miembro: br_e_co
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23 mar. 21 por el miembro: jenny3781
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Hope all is well and you are feeling lots better! I’ve missed you!
25 mar. 21 por el miembro: caraken
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Melissa, I got your private message. Thank you for sharing ❤ You are in my thoughts everyday and I say a prayer for you & your family. I know it's hard when those we love are suffering. I've had some sleepless nights in the past myself. Take care of yourself. Soon the warm weather will be here & you can get joy from your beautiful flowers.
25 mar. 21 por el miembro: SherryeB
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Thank you, Shrewdness, br_e_co, and Jenny! Caraken, I'm doing ok. Thank you for asking! SherryeB, thank you for your prayer and support! It has been a long winter! I'm thankful for some better days and the hope for even better things to come!
26 mar. 21 por el miembro: melissatwa
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Hang in there Melissa, I'm right there with you! 💛
27 mar. 21 por el miembro: shirfleur 1
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27 mar. 21 por el miembro: SB 428
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You are a beautiful person inside and out. It has been a tough winter for so many people, some more than others. Hoping for a better spring and summer for you! Also, looking forward to some of your amazing pictures!
28 mar. 21 por el miembro: kattay
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Happy Blessed Sunday Melissa! 🌸
We are truly blessed having you here with us!❤️
28 mar. 21 por el miembro: Shrewdness
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Hi Melissatwa- I’m thankful for you, and just wanted to let you know. Take care of yourself and your family!
28 mar. 21 por el miembro: TomLong
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Thank you so much, dearest Shir! ❤️ Blessings, sheilabutler428! Kattay, I feel like I am finally coming up for air, but I'm still just trying to tread water. Thank you so much for your kind and encouraging words!!! Happy Sunday to you, Shrewdness! I feel like a rather useless member right now, but I really appreciate your support!
28 mar. 21 por el miembro: melissatwa
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Tom, thank you so much! It has been a hell of a last few weeks (months) but things are looking up for my family. I'm trying really hard to get back on track. I rejoined the gym this week, and starting tomorrow I'll be recording my weight daily again. I hate it, but it helps. 😅
28 mar. 21 por el miembro: melissatwa
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