Otters are my FAVE! So playful 🤸♀️😁
23 feb. 22 por el miembro: CrystalJo74
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10 miles!!! Wowza...good for you!👏👏
23 feb. 22 por el miembro: CrystalJo74
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What a nice walk! I enjoy seeing wildlife. I am lucky where I live, there are always deer, wild turkeys and squirrels everywhere when I walk , although I don't have to walk to see them.
23 feb. 22 por el miembro: Fritzy 22
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Beautiful walk, Melissa! 💗 Glad you got to see wildlife too.
23 feb. 22 por el miembro: Gib_Jig
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Beautiful! So lovely to see the otters as well! 💕
23 feb. 22 por el miembro: Nikina70
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Walking is such an under rated form of cardio imho. Pics are 🔥🔥🔥
23 feb. 22 por el miembro: Darwin O
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23 feb. 22 por el miembro: erikahollister
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Beautiful melissatwa I hope your doing well
23 feb. 22 por el miembro: buenitabishop
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Gonna have to power walk against my wife 👍 Awesome walk !!
23 feb. 22 por el miembro: sk.17
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Thanks so much, guys! ♥️ Crystal, arent otters wondeful!? We often see them along this stretch of the river, but it is always a terrific treat! I love them! I'm glad you have lovely critters to see on your walks and out your windows, Fritzy! 😁 Gib_Jig, I'd rather be walking around European towns, but this is a pretty nice place too! Nikina, It is fun to see all the wildlife! Even the geese with their smooth feathers and arrogant saunter are fun!
23 feb. 22 por el miembro: melissatwa
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Darwin, mostly I don't think of it as cardio, but it is movement for sure. And... burning 800 or so extra calories is extra nice! 😁 Erica, I really love walking and I'm so excited my knee is managing the miles! I'm at about 28 miles since Monday, and I have another walk (which might only be 8 miles) planned on Friday. There was a time a couple years ago that my walking goal was 40 miles a week. Then I started lifting and running more and my miles decreased. I'd like to get back to at least 30 miles a week again. That doesn't count work steps... Just deliberate going for a walk. I'm feeling pretty good! 😁
23 feb. 22 por el miembro: melissatwa
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10 miles is amazing! And look at the beauty you get to see. Glad your able to walk! 💜💜💜
23 feb. 22 por el miembro: Diana 1234
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buenita, thank you! Walking is a terrific stress release, and I'm really grateful for a walking partner who is dedicated and willing to push hard for longer distances and a quicker pace. We are a pretty good match. Sk! These were not terribly fast miles. Just four miles an hour. I like to go faster (and I will as long as my knee can handle it in the future) so maybe 5 to even 5.5 miles an hour would be good! But, I can't sustain that for 10 miles! 😁 Then it would be cardio for sure!! 😂
23 feb. 22 por el miembro: melissatwa
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Thank you, dear Diana! 😁 It is just one foot in front of another... Repeated! 😁
23 feb. 22 por el miembro: melissatwa
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Lucky you! We just had an ice storm last night! Hope I can get to the gym-it’s not far…
25 feb. 22 por el miembro: sandybeach62
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Beautiful area for walking, love the Canada goose! Otters are so much fun.
01 mar. 22 por el miembro: shirfleur 1
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