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Around this weight is where the real struggle begins. I've been eating around 1250 calories, weighing and measuring my food but my body doesn't want to let the weight go. Stuck at 129 for the last three days... it's a little early to bring out fasting.
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1419 kcal
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Grasa: 101,99g | Prot: 92,21g | Carbh: 31,13g.
Desayuno: Trader Joe's Everything but the bagel sesame seasoning blend, Boiled Egg, Heavy Cream, Starbucks Pike Place Roast (Grande). Almuerzo: Sesame Oil, Soy Sauce, Kikkoman Oyster Sauce, Foster Farms Organic Ground Turkey 93% Lean, Earthbound Farm Organic Spring Mix. Cena: Duke's Original Recipe Smoked Shorty Sausages, Costco Hot Dog (No Bun). Pasa Bocas / Otros: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Honey, Kroger Low Fat Cottage Cheese, G. H. Cretors Chicago Mix Popcorn. más...
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1651 kcal
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Ejercicio:
Elíptica - 10 minutos, Entrenamiento con Pesas (Moderado) - 30 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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 Comentarios
hang in there, in a thousand mile journey it is not the mountain in the distance,but the pebble in your shoe that wears you down. don't focus on the pebble
07 abr. 17 por el miembro: michael osborne
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Thanks for the encouragement! I ate three times as much today... tomorrow is a new start
09 abr. 17 por el miembro: moopie321
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