Diario de RiverRes, 15 abr. 18

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Steady as she goes. I need to remind myself that losses add up over time and everything I am doing to heal my metabolism and my overall health will pay off in the long term.

81,5 kg Disminuído hasta ahora: 8,6 kg. Aún para ir: 6,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 15 abril 2018:

1836 kcal

Grasa: 164,44g | Prot: 69,53g | Carbh: 33,15g. Desayuno: Spectrum Organic Virgin Coconut Oil, Heavy Cream, Whole Foods Market Liquid Stevia Drops, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup, Sugar in the Raw Stevia in the Raw. Almuerzo: Genuine Steak House Brand Beef Ribeye Steak, Butter (Salted). Cena: Guacamole with Tomatoes, Chicken Breast, Western Family Shredded Monterey Jack Cheese, Our Family Diced Tomatoes, Oscar Mayer Traditional Bacon, Mixed Salad Greens. Pasa Bocas / Otros: Meijer Salted Roasted Pecans. más...