Diario de John10251, 25 abr. 18

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I ate under goal and met all activity goals. No change in body fat percentage. I assume it must be water drain off...

71,4 kg Disminuído hasta ahora: 12,5 kg. Aún para ir: 1,1 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 25 abril 2018:

1319 kcal

Grasa: 48,38g | Prot: 135,34g | Carbh: 100,67g. Desayuno: Kirkland Signature Walnuts, Kirkland Signature Greek Yogurt, Kashi GOLEAN Original Cereal. Almuerzo: Premier Nutrition High Protein Shake - Vanilla. Cena: Premier Nutrition High Protein Shake - Chocolate, Marie Callender's Sweet Potato Casserole, Cooked Collards (Fat Added in Cooking), Skinless Chicken Breast. Pasa Bocas / Otros: Pop Secret Movie Theater Butter Popcorn, Oscar Mayer Traditional Bacon. más...