Diario de Asarver, 18 jul. 12

First off, THIS IS THE FIRST TIME I'VE BEEN UNDER 150 POUNDS IN TWO YEARS!! I AM ECSTATIC! :D



I must say, I feel really guilty today. I've had so much candy it's ridiculous. Granted, I still have about 600 calories left for dinner, but I just feel so bad. I've had 3 fun size milky ways, a fun size snickers, a mini snickers, and a mini reese's cup. Let's just say, I've been very irritated with work the last two days. Is there anyway to curb my sweet tooth? ):

Also, should I have soup and goldfish, or just give up and have pizza for dinner, because I kind of already blew earlier? :p Either way, I fit into my daily calories!
67,8 kg Disminuído hasta ahora: 4,2 kg.    Aún para ir: 4,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 18 julio 2012:
1211 kcal Grasa: 45,33g | Prot: 33,52g | Carbh: 170,17g.   Desayuno: Cinnamon Crunch, Almond Breeze - Unsweetened Vanilla. Almuerzo: Light Fat Free Strawberry Banana Yogurt, No Sugar Added Mixed Fruit (Del Monte). Cena: papa john's pepperoni and cheese. Pasa Bocas / Otros: Peanut Butter Cup Minis, Snickers Bar (Fun Size), Milky Way (Fun Size), Snickers Bar (Miniatures). más...
1998 kcal Ejercicio: Trabajo de Escritorio - 8 horas, Conduciendo - 30 minutos, Caminar (Moderado) - 5/kph - 15 minutos, Descansando - 7 horas y 15 minutos, Durmiendo - 8 horas. más...
Perdiendo 0,5 kg a la Semana

   Apoyo   


     
 

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