First off, THIS IS THE FIRST TIME I'VE BEEN UNDER 150 POUNDS IN TWO YEARS!! I AM ECSTATIC! :D
I must say, I feel really guilty today. I've had so much candy it's ridiculous. Granted, I still have about 600 calories left for dinner, but I just feel so bad. I've had 3 fun size milky ways, a fun size snickers, a mini snickers, and a mini reese's cup. Let's just say, I've been very irritated with work the last two days. Is there anyway to curb my sweet tooth? ):
Also, should I have soup and goldfish, or just give up and have pizza for dinner, because I kind of already blew earlier? :p Either way, I fit into my daily calories!
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67,8 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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1211 kcal
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Grasa: 45,33g | Prot: 33,52g | Carbh: 170,17g.
Desayuno: Cinnamon Crunch, Almond Breeze - Unsweetened Vanilla. Almuerzo: Light Fat Free Strawberry Banana Yogurt, No Sugar Added Mixed Fruit (Del Monte). Cena: papa john's pepperoni and cheese. Pasa Bocas / Otros: Peanut Butter Cup Minis, Snickers Bar (Fun Size), Milky Way (Fun Size), Snickers Bar (Miniatures). más...
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1998 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Conduciendo - 30 minutos, Caminar (Moderado) - 5/kph - 15 minutos, Descansando - 7 horas y 15 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,5 kg a la Semana
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