Diario de CrashtestDawnie, 25 may. 18

Menstrual bloating and one terrible terrible night of eating lead to the gain. I actually had a food hangover! I was on the verge of throwing up for hours this morning and I felt so lethargic all day

87,0 kg Disminuído hasta ahora: 7,8 kg.    Aún para ir: 0,8 kg.    Dieta seguida: Bien.

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747 kcal

Grasa: 31,52g | Prot: 53,85g | Carbh: 60,92g.   Desayuno: La Banderita Carb Counter Low Carb Tortillas, Harris Teeter 7 Layer Mexican Bean Dip . Almuerzo: Zucchini , Egg White , Food Club Large Egg, Great Value Vanilla Ice Cream Sandwiches. Cena: Portabella Mushrooms (Grilled) , Wal-Mart Boneless Skinless Chicken Breast, Cooked Green Peppers and Onions (Fat Added in Cooking), Zucchini . Pasa Bocas / Otros: Integrated Supplements Whey Isolate Protein - Strawberry. más...