|
I measured my self today. I lost 1/4 inch on my arms to 1 3/4 inches from my waist. 👍
|
81,9 kg
Disminuído hasta ahora: 12,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
992 kcal
|
Grasa: 74,90g | Prot: 75,12g | Carbh: 5,63g.
Desayuno: G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Swift Premium St. Louis Style Pork Spareribs. Almuerzo: Boston Lettuce, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Large White Eggs. Cena: Longhorn Steakhouse Baby Back Ribs (Half-Rack), Burger King Hamburger Patty, Cheddar Cheese . Pasa Bocas / Otros: Philadelphia Original Cream Cheese, Cucumber (with Peel) . más...
|
Perdiendo 2,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de CrashtestDawnie
|