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Today morning it showed a cool 71.8; but this is my 3 day trying for a keto and i dont even know if i am in keto yet. so, as a conservative guess i will log 72.8
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72,8 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 12,8 kg.
Dieta seguida: Bien.
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1080 kcal
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Grasa: 87,97g | Prot: 55,03g | Carbh: 24,21g.
Desayuno: Philadelphia Chives & Onion Cream Cheese, Cream (Half & Half) , Almond Bread. Almuerzo: Avocado, Blue Cheese, Grilled Chicken, Cottage Cheese, Great Value Sliced Black Ripe Olives, Lettuce, Olive Oil. Cena: Kraft Deli Deluxe American Cheese Slices, Almond Bread. más...
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Perdiendo 0,2 kg a la Semana
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