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Woke up feeling bleh. Why might you ask ? Who knows. What I do know is I have. When giving myself these little pep talks less and less as I start to focus on the positives.
Work is good.
I'm losing weight.
I look great.
I'm starting to feel like my old self again; minus the drinking.
Time to get happy!!!
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115,1 kg
Disminuído hasta ahora: 21,0 kg.
Aún para ir: 33,5 kg.
Dieta seguida: Bien.
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1480 kcal
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Grasa: 108,00g | Prot: 106,00g | Carbh: 19,00g.
Desayuno: Clover Stornetta Farms Heavy Whipping Cream. Almuerzo: Olive Garden Italian Salad Dressing, Olive Garden Add Grilled Shrimp, Olive Garden Chicken Margherita. Cena: Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted. Pasa Bocas / Otros: Bumble Bee Premium Light Tuna in Water (Pouch), Best Foods Real Mayonnaise, Calavo Avocado. más...
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Perdiendo 1,9 kg a la Semana
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