Diario de adamevegod1, 16 jul. 18

I am my worst enemy, don't need no "It's okay," "It happens to everyone"... I need a good swift kick in the seat. I had my daughter and son-in law and their four children in from KY, and my other daughter in from FL with her three children, and my son's (he is deceased) three children in from IN. A 3-BR house and one bathroom of any kind. Fun, exhausting, and all disciplines tossed out the window. Oh well, back to the grind.

72,5 kg Disminuído hasta ahora: 0,7 kg.    Aún para ir: 2,2 kg.    Dieta seguida: Bien.