Diario de CrashtestDawnie, 22 jul. 18

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😁😁😁 it’s still going down!

76,2 kg Disminuído hasta ahora: 18,6 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 22 julio 2018:

998 kcal

Grasa: 73,43g | Prot: 66,58g | Carbh: 14,59g. Desayuno: Organic Valley Heavy Whipping Cream. Cena: Cheddar Almond Bread, Lawry's Herb & Garlic Marinade, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Cinnamon maple flax cake. Pasa Bocas / Otros: Kerrygold Pure Irish Butter, Hass Avocado, Kroger Snapper, Zucchini . más...

Perdiendo 1,9 kg a la Semana

22 Seguidores Apoyo

Comentarios

This entry made me decide to change my goal weight to 164 (normal BMI). I was thinking that if you can get this low, I can too :)

22 jul. 18 por el miembro: adefwebserver

You're going down! (said in a gangster ghetto voice) 😉😉😉 Good for you!

22 jul. 18 por el miembro: Becc@

good job

22 jul. 18 por el miembro: baskington

You rock!

22 jul. 18 por el miembro: Peasy3

Awesome!! 🎉👏 You are doing so great!! 😃

22 jul. 18 por el miembro: mrsroboto

Yippeeeeee!! Way to go!

22 jul. 18 por el miembro: nikeit

Thanks guys!! I will end up regaining a lill weight over my upcoming vacation but when I come back I’m going to be just as determined as ever!! I think I have my daughter talked into doing keto with me as well!!! Which is huge because she’d been acting like it’s the most insane thing ever but she can see how much I’ve lost. She knows how much better I feel! The fact that I’m inspiring my daughter to change, means more than anything to me :,) Abef you can definetly get to a normal BMI! You are doing great, no matter the ups and downs we’ll get there!

22 jul. 18 por el miembro: CrashtestDawnie

You wont gain any weight on vacation! That would seriously p###S you off! :) :)

22 jul. 18 por el miembro: adefwebserver

Good work!

22 jul. 18 por el miembro: HCB

Amazing! Keep it up Dawnie.

23 jul. 18 por el miembro: I am Thor


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