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Scale has been showing mid 69s last few mornings. Today morning was a 69.2. So normalized for water weight, I would have reached ~late 69s
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69,9 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 9,9 kg.
Dieta seguida: Bien.
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1357 kcal
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Grasa: 123,02g | Prot: 34,14g | Carbh: 27,02g.
Desayuno: Land O'Lakes Heavy Whipping Cream, Trader Joe's Organic Virgin Coconut Oil, Butter . Almuerzo: Land O'Lakes Heavy Whipping Cream, Avocados . Cena: Kirkland Signature Basil Pesto, Mayonnaise , Butterhead Lettuce (Includes Boston and Bibb Types) , Sausages By Amylu Organic Sugarhouse Maple Chicken Sausage. Pasa Bocas / Otros: Driscoll's Raspberries, Sausages By Amylu Organic Sugarhouse Maple Chicken Sausage, Celebrity International Goats Cheese with Fig, Trader Joe's Dutch Gouda. más...
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Perdiendo 0,1 kg a la Semana
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