|
same weight in... better than going up! :) trying to overall be consistent even if I overindulge at times.
|
99,7 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 9,0 kg.
Dieta seguida: Bien.
|
|
1519 kcal
|
Grasa: 67,35g | Prot: 41,48g | Carbh: 205,45g.
Desayuno: Nectarines, Raspberries, Pineapple, Watermelon, Cherry Tomatoes, Avocados, Black Beans (Canned), Quinoa (Cooked). Almuerzo: Sugar, Cream (Half & Half), Coffee, Ruffles Simply Natural Sea Salted Reduced Fat Potato Chips. Cena: Bell Peppers, Cucumber (with Peel), Onions, Bolthouse Farms Honey Mustard Yogurt Dressing, Olive Oil, Broccoli, Great Value Diced Canned Tomatoes, Garbanzo Beans, Tomatoes, Calavo Avocado, Mixed Salad Greens. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de hollywoodoregon
|