Diario de g_ortegam, 11 ago. 18

But of a gain. Not sure what I did but I’m gonna keep on ! I’m worried because if I stop doing something ie intermittent fasting and then go back I seem to gain weight. Which is not sustainable. Trying to problem solve

110,9 kg Disminuído hasta ahora: 25,2 kg.    Aún para ir: 29,2 kg.    Dieta seguida: Bien.

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1425 kcal

Grasa: 119,50g | Prot: 67,00g | Carbh: 30,00g.   Almuerzo: Wendy's Caesar Side Salad (No Croutons), Wendy's Dave's Double (No Bun) , Clover Stornetta Farms Heavy Whipping Cream, Dutch Bros. Coffee Keto Americano. Pasa Bocas / Otros: Mission Avocado, Kitchen Table Bakers Everything Parmesan Crisps, Clover Stornetta Farms Heavy Whipping Cream. más...