|
Without complaining, it is so slow... been good, been moving. It just takes time. Funny thing is, the fat that’s still here is much more annoying than it was before. It’s obnoxious and unruly and it’s even fallen out of my pants when I was doing hard labor! Not cool!
|
70,1 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 13,4 kg.
Dieta seguida: Bien.
|
|
1164 kcal
|
Grasa: 47,96g | Prot: 116,39g | Carbh: 85,29g.
Desayuno: Heavy Cream, Medifast Cappuccino, Medifast Maple & Brown Sugar Oatmeal. Almuerzo: Medifast Ziti Marinara, Baby Spinach, Ken's Steak House Creamy Caesar Dressing. Cena: Chicken Breast, Green String Beans, Feta Cheese. Pasa Bocas / Otros: Medifast Chocolate Chip Soft Bake, Almonds, Optavia Wild Strawberry Shake. más...
|
peso estable
|