Diario de Aluvus, 18 ago. 18

Today I am grateful for the small things in life. The ability to move forward and commit to my own health and the love and support of the ones around me.
I walked 30 minutes today and I feel good about it. I need to make changes to my eating habits to make this adventure complete.

80,8 kg Disminuído hasta ahora: 2,6 kg.    Aún para ir: 19,6 kg.    Dieta seguida: Bien.

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511 kcal

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