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After a week of over indulging in the foods of Lima, I’ve been more disciplined the past few days & my weight is finally sliding down again.
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80,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
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649 kcal
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Grasa: 27,90g | Prot: 36,51g | Carbh: 67,50g.
Almuerzo: Italian Flatbread Focaccia, Extra Virgin Olive Oil, Avocado, Marinated Fish (Ceviche), Watermelon. Pasa Bocas / Otros: Cherimoya . más...
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Perdiendo 0,2 kg a la Semana
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